CSPH 1000-002: Connected or Disconnected: Social Media and Your Wellbeing

Explore how your relationship with social media affects your overall wellbeing.

Credits
1.00
Instructors:
Looking through a cell phone screen at a path littered with golden leaves during autumn

Course Description

Explore how your relationship with social media affects your overall wellbeing. This online course examines the impact that digital decisions make in daily life. You will assess your online presence and develop skills to have a more meaningful relationship with social media.

Course Outline

Week 1. Saying Hello to Your Digital Self
Week 2. Getting to Know Distraction and Addiction
Week 3. Relating to Others
Week 4. Managing Stress, Fear, and Safety in a Digital World
Week 5. Social Media and Emotions
Week 6. Getting Physical with Technology
Week 7. Working the Crowd: How Ideas Spread through Social Media

Contact [email protected] for additional information.

Course Format
Online
Semester Course Offered:
  • Spring
Course Category:

CSPH 1000-002 Course Flyer (PDF)