CSPH 1001: Principles of Health and Wellbeing

In this completely  online course, we will explore music’s tremendous potential to influence our moods and overall wellbeing.

Smooth, flat stones stacked on top of each other

Course Description

This course explores models of health and wellbeing, investigating the interconnection of our body, mind, and spirit, as well as our connections with other people and the environment. Students will read popular and scholarly articles and watch videos on aspects of health and wellbeing. Students will also practice short weekly wellbeing activities and apply learnings to their own and societal health and wellbeing.

Contact [email protected] for additional information.

Course Format
Semester Course Offered:
  • Fall
  • Spring

CSPH 1001 Course Flyer (PDF)