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: Introduction to Mindfulness-Based Stress Reduction

Instructors:
  • Doug Kennedy
  • Don Thorpe

  • Course Description
  • Course Objectives
Course Description
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Earl E. Bakken Center for Spirituality & Healing

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      • Overview
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      • Mindful Mondays: Free Drop-In Sessions
      • Mindfulness-Based Stress Reduction
      • Mindfulness at Work
    • Free Webinars
    • Programs for Health Professionals
      • Overview
      • Wellbeing & Resilience for Health Professionals Online Program
      • Wellbeing & Resilience for Physicians Online Program
      • Food Matters for Health Professionals: Continuing Education Course
    • Wellbeing Workshops
      • Overview
      • Enhancing Personal Wellbeing & Resilience Series
      • Mental Health and Nutrition Workshops
      • Nourishment in Every Season: Online Cooking and Nutrition Workshops
      • Online Therapeutic Yoga Series
    • Continuing Education
      • Overview
      • Continuing Education for Health Coaches
    • Healing in the Midst of a Cancer Journey
    • Waking the Oracle: Arts. Planet. Connection. Healing.
      • Overview
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      • Team
      • Past Events and Resources
  • For Organizations
    • For Organizations
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      • Mindfulness at Work: For Organizations
      • Wellbeing Programing
      • Experts and Consulting
    • For Health Organizations
      • Overview
      • Wellbeing & Resilience for Health Professionals
      • Wellbeing & Resillience for Physicians
      • The Wellbeing Leadership Series For Health Professionals
      • Wellscapes
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