Mindfulness Programs Overview

The University of Minnesota's Earl E. Bakken Center for Spirituality & Healing has offered mindfulness classes for individuals, organizations, businesses, and communities for more than two decades.

Our community mindfulness classes have served thousands of people, and include in-person and online opportunities such as Mindfulness-Based Stress Reduction, Introduction to Mindfulness, half-day retreats, and Mindfulness at Work.

To make disability-related accommodations, please contact the Bakken Center's community relations office ([email protected], 612-625-8164).

Ready to Learn More and Register?

Below, you may explore our mindfulness classes for the community.

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