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Mindfulness
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For-Credit Academic Courses

Displaying 1 - 10 of 10 results

Course ID Course Name Credits
CSPH 1203 Implications of Social Media on Mental Health 1
CSPH 1204 Creating a Meaningful Life 1
CSPH 3201 Introduction to Mindfulness-Based Stress Reduction 2
CSPH 5000-003 Forest Bathing (Shinrin-Yoku): The Science and Spirit of Nature Immersion 1
CSPH 5000-004 Walking, Wellbeing, and Wonder: An Introduction to Facilitated Green Exercise 1
CSPH 5212 Peacebuilding Through Mindfulness: Transformative Dialogue in the Global Community 3
CSPH 5215 Forgiveness and Healing: A Journey Toward Wholeness 3
CSPH 5317 Yoga: Ethics, Spirituality, and Healing 2
CSPH 5541 Emotional Healing and Happiness: Eastern and Western Approaches to Transforming the Mind 2
CSPH 5807 Mindfulness in the Workplace: Pause, Practice, Perform 2

Earl E. Bakken Center for Spirituality & Healing

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      • Mindful Mondays: Free Drop-In Sessions
      • Mindfulness-Based Stress Reduction
      • Mindfulness at Work
    • Free Webinars
    • Programs for Health Professionals
      • Overview
      • Wellbeing & Resilience for Health Professionals Online Program
      • Wellbeing & Resilience for Physicians Online Program
      • Food Matters for Health Professionals: Continuing Education Course
    • Wellbeing Workshops
      • Overview
      • Enhancing Personal Wellbeing & Resilience Series
      • Nourishment to Lighten Stress and Support Metabolic Health
      • Mental Health and Nutrition Workshops
      • Nourishment in Every Season: Online Cooking and Nutrition Workshops
      • Online Therapeutic Yoga Series
      • Self-Leadership: Strengthening Leadership Effectiveness from the Inside Out
    • Continuing Education
      • Overview
      • Continuing Education for Health Coaches
    • Healing in the Midst of a Cancer Journey
    • Waking the Oracle: Arts. Planet. Connection. Healing.
      • Overview
      • Community Events
      • Team
      • Past Events and Resources
    • Purpose Quest
  • For Organizations
    • For Organizations
      • Overview
      • Mindfulness at Work: For Organizations
      • Wellbeing Programing
      • Experts and Consulting
    • For Health Organizations
      • Overview
      • Wellbeing & Resilience for Health Professionals
      • Wellbeing & Resillience for Physicians
      • The Wellbeing Leadership Series For Health Professionals
      • Wellscapes
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    • Integrative Health and Wellbeing Research Program
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      • Our Team
    • NIH Y-U Research Study
    • A. Marilyn Sime Faculty Research Fellowship Program
  • About
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    • Mandala Magazine Overview
    • Podcast: Take 5 for your Health and Wellbeing
    • Our Commitment to Wellbeing for All
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    • Connect with Us
    • Support the Center