News

Man hiking holding their lower back

This study questioned if non-drug options provided by physical therapists or chiropractors are more effective than guideline-based medical care for preventing chronic impactful low back pain (LBP) at one year.

Victory smiling at the camera in front of a grey backgroundwearing their athletics uniform

“The [Creating a Meaningful Life] class really stayed with me. It really lives inside you and is much more than passing and getting credit.”

Wellbeing Enhances learning model symbol, with the colors blue, green, orange, red, yellow and purple making up the spokes of the gear

The WEL Model, which was originally created in 2013 and redeveloped in 2020, lays out dimensions of wellbeing: health, relationships, security, purpose, community, and environment.

Ashram sitting area with trees and benches

This study abroad course was more than just a trip to a faraway country or a way to earn academic credit; for many of us, it created a container for healing and internal transformation during a turbulent time.

healthy foods including fresh produce and fish on a wooden surface

Food security is a critical determinant of overall wellbeing—it impacts our body, mind, performance, and connection.

Minneapolis skyline in the winter

In a world that often measures worth by productivity, achievement, or even how loudly we protest, the message of You Do Matter is radical. It asserts that human value is inherent. You matter because you’re here. Your feelings matter. Your presence matters.