The Wellbeing Series

• Academics
  • For-Credit Courses
    • Overview
    • Learning Abroad
      • India
    • Online Courses
    • For Health Professions Students
    • Holistic Health and Healing Summer Institute
  • Degrees, Minor, and Certificates
    • Overview
    • Master of Arts Degree in Integrative Health and Wellbeing Coaching
      • FAQ
      • Curriculum
      • Before You Apply
      • How to Apply
      • Information Sessions
      • Tuition & Scholarships
      • Accreditation
    • Post-Baccalaureate Certificate
      • Before You Apply
      • How to Apply
      • Tuition & Scholarships
    • Health Coaching Track
      • FAQ
      • Before You Apply
      • How to Apply
      • Information Sessions
      • Tuition & Scholarships
      • Accreditation
    • Graduate Minor
    • Doctor of Nursing Practice (DNP) in Integrative Health and Healing
  • Focus Areas
    • Overview
    • Arts and Healing
      • Music Therapy Study
    • Health Coaching
      • Health Coaching Program Philosophy
    • Integrative Nursing
      • Principles of Integrative Nursing
    • Mindfulness
      • Community Classes
      • For-Credit Academic Courses
    • Nature-Based Therapeutics
      • Stories
    • Nourishing Minnesota
      • Food Facts
      • Nourishing Minnesota Team
      • Recipes
      • Videos
    • Organizational Leadership and Wellbeing
    • Tibetan Healing Initiative
      • His Holiness the 14th Dalai Lama Blessing
      • THI's Director's Message
      • Research
      • Education
      • Donate to the Tibetan Healing Initiative
      • Learn About Your Constitution
      • Meditation in the Tibetan Tradition
    • Yoga
      • Hatha Yoga Teacher Training
      • Courses
      • Research
  • Whole Systems Healing
    • Overview
    • Understanding Complex Systems
    • Working with Complex Systems
    • Whole Systems Leadership
    • Eco-Healing
    • Gentle Action
    • Social Entrepreneurship
    • Sustainability
    • Restorative Dialogue
    • Reflective Practices
    • Interviews with WSH leaders
      • Alan Briskin
      • Diana Whitney
      • Glenda Eoyang
      • Jos Deblok
      • Orland Bishop
    • WSH Collaborators
  • Online Learning
    • Overview
    • Coursera Specializations
    • Presentations and Lectures
    • Other Online Resources
    • Digital Badges
  • Scholarships
  • Student Resources
• For the Community
  • Events
  • The Wellbeing Series
  • Mindfulness Programs
    • Overview
      • Meditation Space Calendar
    • Mindful Mondays: Free Drop-In Sessions
    • Mindfulness-Based Stress Reduction
    • Mindfulness at Work
  • Free Webinars
  • Programs for Health Professionals
    • Overview
    • Wellbeing & Resilience for Health Professionals Online Program
    • Wellbeing & Resilience for Physicians Online Program
    • Food Matters for Health Professionals: Continuing Education Course
  • Wellbeing Workshops
    • Overview
    • Enhancing Personal Wellbeing & Resilience Series
    • Mental Health and Nutrition Workshops
    • Nourishment in Every Season: Online Cooking and Nutrition Workshops
    • Online Therapeutic Yoga Series
  • Continuing Education
    • Overview
    • Continuing Education for Health Coaches
  • Healing in the Midst of a Cancer Journey
  • Waking the Oracle: Arts. Planet. Connection. Healing.
    • Overview
    • Community Events
    • Team
    • Past Events and Resources
• For Organizations
  • For Organizations
    • Overview
    • Mindfulness at Work: For Organizations
    • Wellbeing Programing
    • Experts and Consulting
  • For Health Organizations
    • Overview
    • Wellbeing & Resilience for Health Professionals
    • Wellbeing & Resillience for Physicians
    • The Wellbeing Leadership Series For Health Professionals
    • Wellscapes
• Research
  • Research
  • Integrative Health and Wellbeing Research Program
    • Program Overview
    • Our Team
  • Funding Opportunities
  • NIH Y-U Research Study
• About
  • About the Center
  • Faculty & Staff
  • CSH News and Blog
  • Mandala Magazine Overview
  • Podcast: Take 5 for your Health and Wellbeing
  • Our Commitment to Diversity, Equity, Inclusion, and Belonging
  • Annual Report
  • Connect with Us
  • Support the Center