All Articles: Magazine
Mindfulness at Work: focus on mindful relationships, with self and others
A year into the pandemic, almost a year after the death of George Flyod, and now the Chauvin trial verdict, taking time to honor your resilience. Provide tips and resources for enhancing resilience, mindfully
Mindful Intentions vs. New Year’s resolutions.
Practicing the spirit of generosity and mindfulness during this unusual holiday season.
The Healing Journey Begins – Post Election Mindful Reflections and Tips
Dealing with challenging emotions and stress associated with our current reality – the pandemic, divisive politics, issues of social/racial injustice, etc.
Mindful Self-Leadership – “Leadership” broadly defined. Newsletter to help promote the October Carlson event.
A webinar series focused on Tibetan Medicine teaches people how to find joy through a healthy mind and body
For 10 years, the Wellbeing Series has introduced fresh concepts and sown new ground in wellbeing through world-class speakers.